Sleep Program

Sleep Well/Live Well™

Created by The Sleep Ambassador®, Sleep Well/Live Well™ is a comprehensive sleep improvement program designed to optimize sleep for better health and quality of life.

The program consists of an online sleep workshop, a 4-week self-managed program, and comprehensive resources to improve sleep. The goal is to improve both your sleep and your waking hours.

Better sleep is just a click away.

Course

Learning

Sleep Is Your Superpower

Nancy’s new LinkedIn Learning course, will get you on the path to achieving great sleep. In just 30 minutes, you’ll learn valuable tips for optimizing sleep, creating healthy sleep habits, and performing your best at work and in life.

Strategic Consulting

As a sleep strategist, The Sleep Ambassador® will work with your leadership to assess opportunities to integrate sleep products, services, content, and other initiatives that serve your brand, mission, customers and bottom line.

For those already in the business of sleep, Nancy will support your strategic planning to optimize your product, services, and revenue stream.

Corporate Wellness

As a consultant, Nancy works with your organization to provide sleep education, strategies, and training for your workforce. From keynotes to lectures to programming, her goal is to serve your specific needs, objectives, budget, and corporate culture.  Available to your employees is Sleep Well/Live Well™ a comprehensive sleep improvement program created by The Seep Ambassador® including a virtual sleep workshop and a 4-week, self-managed program with workbook and digital resources to foster sustainable sleep optimization.

Presentations

Nancy’s compelling presentations offer a foundation to inform and excite people about the importance of sleep… for work, for health, and for life.

Customized for the audience, presentations vary in length and content based on your agenda and goals.

View a video of Nancy’s presentation at Boston Properties University:

• Building a Sustainable Sleep Foundation

Public Speaking & Media

A seasoned pubic speaker and media resource, Nancy speaks and lectures about myriad aspects of sleep. Be it for an interview, a Podcast, a Keynote, or a Workshop, she won’t put anyone to sleep! Listeners will have a new perspective on the one-third of their lives that is integral to the quality of the other two-thirds.

Listen to Nancy’s guest appearance on the podcast Work and Life With Stew Friedman, powered by Wharton:

• Is insufficient sleep compromising harmony between work and the rest of your life?