Reawaken Two-Thirds of Your Life.

Welcome to The Sleep Ambassador® website, a pathway to education, consulting services and resources to optimize Sleep Wellness. Sleep is integral to health, performance, productivity, safety and well-being. To LIVE WELL you must SLEEP WELL.

As The Sleep Ambassador®, Nancy H. Rothstein, MBA, is on a quest to raise awareness, educate and provide strategies to optimize sleep. As Director of CIRCADIAN® Corporate Sleep Programs™, Nancy is a leader in bringing customized consulting services and research-based solutions to address the issue of Sleep Wellness for all levels of a corporation or organization’s workforce. With an MBA and decades of experience in the corporate and financial sectors, Nancy recognizes that insufficient sleep is a risk management issue requiring the attention of corporate management to optimize their workforce. In addition, Nancy consults to schools, universities, businesses, and organizations to integrate sleep wellness as a critical component of health, learning and performance. Nancy also teaches a groundbreaking NYU online sleep course, guiding participants to enhance their sleep and lives.

Nancy’s compelling presentations and keynotes offer a foundation to inform and empower people to improve the quality and quantity of their sleep, as well as to encourage people to seek appropriate medical care if a sleep disorder is suspected. Nancy collaborates with recognized medical experts, researchers and leaders in the field of sleep. Nancy will provide you and your business with optimal sleep related strategies, resources, services, and products. She welcomes all inquiries to assist you and your organization on the road to Sleep Wellness. Please enjoy learning more about Nancy H. Rothstein, MBA, The Sleep Ambassador®and her services, customized to meet the needs of your organization.

Wishing you restful sleep, sweet dreams and happy days.

Circadian Corporate Sleep Programs

sleep experts for a good night's sleep


My Daddy Snores children's book by Nancy H. Rothstein, sleep expert

My Daddy Snores
Inspired by personal experience, Nancy H. Rothstein wrote My Daddy Snores, a children’s book published by Scholastic Inc. The book has sold over 400,000 copies, indicative of the enormity of sleep issues. This family friendly companion website offers viewers comprehensive resources about sleep.
Read More >


The Huffington Post

Huffington Post’s Sleep + Wellness section has a wealth of sleep related articles to empower readers to embrace sleep as an integral part of their lives and well-being.

Nancy H. Rothstein is a contributor. See Nancy’s Huffington Post byline and articles >

Washington Post article on Sleep Programs

The Washington Post

The average worker loses 11 days of productivity each year due to insomnia, and companies are taking notice
Not only are executives seeking advice themselves, but they’re increasingly the ones driving any organization-wide commitments to the issue. According to sleep consultant Nancy Rothstein. Now, more of the programs are “going through human resources and the C-suite,” Rothstein said. “People are being stretched to work unreasonable hours, and it’s just not sustainable. There has to be a paradigm shift.”
 Read the Washington Post Article >