Sleep Expert Reveals the Power of Naps, Napping Tips and How to Avoid Needing Naps at All

A Sleep Expert Reveals the Power of Naps, Napping Tips and How to Avoid Needing Naps at All

We dont know about you, but we’ve definitely grown past feeling like naps are for babies. We had a few questions about naps and sleeping, so we reached out to The Sleep Ambassador herself, Nancy Rothstein, MBA, to get her opinion on the matter.