Work Hard/ Work Happy Podcast No One Can Sleep for You: Exclusive Interview with The Sleep Ambassador on the Work Happy Podcast It all started with a snoring spouse. Dive into the fascinating world of sleep wellness and performance with Nancy H. Rothstein, MBA, also known as The Sleep Ambassador®. Nancy’s journey into the field […]
Category Archives: Sleep & The Workforce
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SLEEP: An ROI that demands attention
SLEEP: An ROI that demands attention – ETHRWorld When we talk about initiatives and programs for Health and Wellbeing, often sleep does not feature in these programs. Although a very large majority of people across the globe struggle to get good quality sleep consistently, the intentional action for corporate leadership to address this is alarmingly […]
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A Good Night’s Sleep Begins When You Wake Up
A Good Night’s Sleep Begins When You Wake Up – Resonea Nancy Rothstein is a Sleep Expert at The Sleep Ambassador® and the Director of Sleep Health at Resonea. In these roles, she provides sleep health education, consulting, and training to help clients, organizations, and universities optimize performance and productivity.
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Napping at Work: Mixing Business and Slumber
Audio – Napping at Work: Mixing Business and Slumber
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Sleep: Why Should Leadership and HR Take Notice?
Sleep: Why Should Leadership and HR Take Notice? As per the reports by CDC, over 30% of the US workforce is not getting the sleep they need and sleep deprivation is an epidemic. research has provided mounting evidence that sleep deprivation has a significant economic cost, playing havoc with the bottom line.
Podcast: Creating a culture of sleep – The Sleep Forum We simply report on sleep and we report on sleep for everyone. From homeopath solutions to lifestyle changes, from pharmaceuticals to medical devices, we are here to give you the most up to date views, research and solutions to sleep challenges and achieving healthy sleep.
This White Paper will examine why sleep is vital and why an optimal sleep environment, along with the provision of basic sleep training, offers a compelling component to add to an employer’s risk-management strategy resulting in optimized workforce morale, safety, health and performance. In addition, it will address the role these factors play in attracting and maintaining the most talented workforce.
BPU 2018 – Nancy Rothstein – Circadian Corporate Sleep Programs This is “BPU 2018 – Nancy Rothstein – Circadian Corporate Sleep Programs” by Boston Properties on Vimeo, the home for high quality videos and the people…
Ep 87. Nancy Rothstein: Sleep Ambassador – Nancy Rothstein is known as The Sleep Ambassador . She is also Director of Corporate Sleep Programs at CIRCADIAN , a global company that provides 24/7 workforce performance and safety solutions for businesses that operate around the clock. Stew and Nancy talk about the well
12 easy ways to wake up earlier in the morning We all know the struggle: Your alarm goes off at a ridiculously early hour, and you hit snooze seven times until you absolutely must drag yourself out of bed in order to make it to work on time.
The average worker loses 11 days of productivity each year due to insomnia, and companies are taking notice Corporate America has long tried to help its employees stop smoking, eat healthier and get in better shape. More recently, companies have been rolling out ways to help them manage their finances. And now, more are making […]
Wake-up Call: Why Workers Need More Sleep Margaret Thatcher famously claimed to need only four hours of sleep a night. Yahoo CEO Marissa Mayer reportedly gets four to six, and fashion executive Tom Ford boasts of a mere three. But the rest of us need more sleep and, increasingly, we aren’t getting it.
Sleep Derailed On March 24, a Chicago Transit Authority train derailed at O’Hare International Airport injuring dozens of people. The train operator reportedly said she fell asleep at the controls. Photo courtesy of the National Transportation Safety Board. Journalist Amanda Chan had just returned to New York after a trip to Asia and was struggling […]
Asleep on the job: Grabbing forty winks at work Getting a bit drowsy at work? You’re in luck. Previously taboo, sleeping in the workplace is becoming much more acceptable. With an increasing number of companies encouraging their employees to doze off during the workday, fewer have to duck under the desk like George Constanza in […]