Hapbee Technologies names Nancy Rothstein as Chief Sleep Officer and Jodie Jackson as Chief Neural Optimization Officer, expanding into women’s wellness and the $177 billion FemTech market.
Category Archives: Articles, Podcasts & Videos
* NEW Articles & Press *, Articles, Podcasts & Videos
Prioritizing Sleep in the New Year: Expert Tips for Restful Nights with Nancy H. Rothstein
“In this episode, we delve into the world of sleep with Nancy H. Rothstein, MBA, The Sleep Ambassador®. Nancy shares her expertise on how to prioritize sleep for optimal health and well-being, especially as we embark on a new year. We discuss the importance of creating a sleep sanctuary and explore actionable tips for overcoming […]
* NEW Articles & Press *, Articles, Podcasts & Videos, Sleep & The Workforce, Work Hard/ Work Happy Podcast
No One Can Sleep for You: Exclusive Interview with The Sleep Ambassador on the Work Happy Podcast
Nancy Rothstein joins the Work Happy Podcast to discuss her journey into sleep wellness, the ROI of good sleep, and why nobody can sleep for you but you.
* NEW Articles & Press *, Articles, Podcasts & Videos, HAPBEE
Nancy H. Rothstein The Sleep Ambassador Joins Hapbee as Strategic Advisor
Renowned Sleep Expert Will Aid In Product Validation and Brand Development VANCOUVER, BC, Oct 31, 2023 – Hapbee Technologies, Inc. (TSXV: HAPB) (OTCQB: HAPBF) (FSE: HA1) (“Hapbee” or the “Company”) is pleased to announce that Nancy H. Rothstein, MBA, The Sleep Ambassador®, is joining as a strategic adviser who will help guide enhancements to and […]
* NEW Articles & Press *, Articles, Podcasts & Videos, Sleep & Travel
Sleep at Hyatt, Australia & New Zealand
Hyatt hotels in Australia and New Zealand partner with The Sleep Ambassador Nancy Rothstein to offer curated sleep experiences including a Ritual Pack and expert sleep tips for guests.
* NEW Articles & Press *, Articles, Podcasts & Videos
Having trouble sleeping? Ask yourself these 6 questions
Sleep expert Nancy Rothstein shares six essential questions to ask yourself when struggling with sleep, rooted in the biology versus behavior framework that explains widespread sleep deficiency.
* NEW Articles & Press *, Articles, Podcasts & Videos, Sleep Tips & Sleep Routines
Here’s the exact time you need to go to bed for a good night’s sleep, according to science
Sleep experts recommend going to bed between 10-11 p.m. to align with natural melatonin release. Nancy Rothstein advises consistency over rigid rules for optimal circadian rhythm health.
* NEW Articles & Press *, Articles, Podcasts & Videos, Content By Nancy
Have You Had This Conversation? A TONE Networks Podcast
Nancy Rothstein, The Sleep Ambassador, joins TONE Networks to discuss practical strategies for better sleep and how quality sleep supercharges your mental and physical health.
Nancy Rothstein joins the Maximize Your Return On Life podcast to discuss the ROI of sleep, applying finance and investment principles to sleep wellness for busy professionals.
Articles, Podcasts & Videos
Waterside Productions announces the release of Rising in the Mourning: Ways to Celebrate Life
Waterside Productions releases Rising in the Mourning by Nancy Rothstein — a compassionate guide for navigating grief while celebrating life, exploring the connection between mourning and sleep.
* NEW Articles & Press *, Articles, Podcasts & Videos, Content By Nancy, Sleep & Breathing
How to Stop Snoring
If you or someone you love snores, you’re far from alone. Roughly 40% of adults snore regularly, and for 95% of those snorers, the noise bothers their partner or family. Snoring isn’t just an annoyance — it’s a signal from your body that something is compromising your airway during sleep. After decades of helping people […]
* NEW Articles & Press *, Articles, Podcasts & Videos, Sleep Tips & Sleep Routines
The data is in: Don’t sleep on sleep
The Distance explores the data behind sleep’s critical role in health, productivity, and well-being — with surprisingly simple strategies for improvement.
* NEW Articles & Press *, Articles, Podcasts & Videos, Content By Nancy, Sleep & The Workforce
SLEEP: An ROI that demands attention
Organizations invest heavily in wellness programs — fitness memberships, nutrition counseling, mental health resources, ergonomic workstations. Yet one of the most powerful drivers of employee health, productivity, and performance is routinely overlooked: sleep. In my work as The Sleep Ambassador®, consulting with Fortune 500 companies and organizations worldwide, I’ve seen the same pattern repeatedly. Leadership […]
* NEW Articles & Press *, Articles, Podcasts & Videos, Content By Nancy, Ed Harrold | Life With Breath Expert Series, Sleep & Breathing
Life With Breath Expert Series with Ed Harrold
Breathing and sleep are inseparable. The quality of your breathing directly determines the quality of your sleep, and by extension, the quality of your health and daily performance. In this expert series conversation with Ed Harrold, founder of the Life With Breath approach, we explore the deep connection between how you breathe and how you […]
* NEW Articles & Press *, Articles, Podcasts & Videos, Content By Nancy, TM Talks
TM TALKS: Sleep Is Your Superpower
Sleep isn’t downtime. It’s not a luxury or a negotiable part of your schedule. Sleep is your superpower — the foundation upon which your physical health, mental clarity, emotional resilience, and daily performance are built. As The Sleep Ambassador®, I’ve dedicated my career to helping people understand that the quality of your sleep directly determines […]
* NEW Articles & Press *, Articles, Podcasts & Videos, Content By Nancy
Intelligent Sleep: A Key to Optimal Living With Nancy Rothstein, the Sleep Ambassador
Nancy Rothstein discusses the connection between sleep and emotional intelligence in this Genos Spotlight interview, explaining how intelligent sleep supports optimal living and leadership.
* NEW Articles & Press *, Content By Nancy, Disruptions & Daylight Saving Time, Thrive Global
SPRING FORWARD GENTLY: Adapting to Daylight Saving Time
Nancy Rothstein shares six practical tips for adapting to Daylight Saving Time, from power naps and morning light exposure to maintaining consistent sleep schedules during the transition.
If you struggle with insomnia, you know the exhausting cycle: you can’t fall asleep, you worry about not sleeping, and that worry keeps you awake even longer. The harder you try to sleep, the more elusive it becomes. In this Better Sleep Retreat session, I share practical, evidence-based strategies to break that cycle and restore […]
* NEW Articles & Press *, Articles, Podcasts & Videos, Resonea, Resonea, Sleep & The Workforce
A Good Night’s Sleep Begins When You Wake Up
Nancy Rothstein explains how the quality of your sleep is shaped by choices you make throughout the day — from morning light exposure to afternoon caffeine and evening screen habits.
Nancy Rothstein addresses adult sleep deficiency in this TONE Networks feature, explaining why adults need 7-9 hours of sleep and how chronic undersleeping impacts health, safety, and performance.