Waterside Productions has announced the release of Rising in the Mourning: Ways to Celebrate Life, a deeply personal book by Nancy H. Rothstein that offers compassionate guidance for anyone navigating grief while seeking to honor and celebrate life.
The book emerged from Nancy’s own experiences with loss and her understanding that the journey through grief is intimately connected to how we care for ourselves — including how we sleep. For anyone who has experienced the loss of a loved one, grief can profoundly disrupt sleep patterns, creating a cycle where poor sleep intensifies the emotional burden of mourning.
About the Book
- A Personal Journey: Nancy shares her own path through grief with vulnerability, honesty, and wisdom
- Celebrating Life: The book focuses on finding ways to honor life and loved ones rather than being consumed by loss
- The Sleep-Grief Connection: Understanding how grief impacts sleep — and how restorative sleep supports the healing process
- Practical Wisdom: Gentle, actionable guidance for those navigating one of life’s most difficult transitions
Nancy’s work on this book reflects her broader philosophy: sleep well, live well. The connection between emotional well-being and restorative sleep is central to her approach as The Sleep Ambassador®.
Read the Full Press Release on PRLog »
Learn more about Nancy’s approach to sleep and well-being through her courses and services or explore her sleep resources.