Give It a Rest: Tips for Improving Sleep Feeling rested this morning? If the question itself elicits a yawn and a tighter grip on the coffee cup, you’re not alone. The Centers for Disease Control and Prevention found that 40.6 million American workers – 30% of the civilian workforce – sleep fewer than six hours […]
Category Archives: The Wall Street Journal
Go Ahead, Hit the Snooze Button Turns out a good night’s rest is good for business. One-third of American workers aren’t sleeping enough to function at peak levels, and that chronic exhaustion is costing billions of dollars in lost productivity, according to researchers from Harvard Medical School. Managers at a growing number of companies, among […]