Traveling for the Holidays? Here’s How You Can Prevent (and Cure) Jet Lag
With Thanksgiving and the holiday season rapidly approaching, lots of us will be getting in planes to travel across the country-or even the world-to visit our families. If you’ve ever crossed time zones in a plane, you’ve probably experienced a bit of jet lag, where your body clock and your surroundings just don’t sync up, leaving you feeling less than stellar.
