Get the Best Sleep of Your Life

Happy Snooze Year: How to Recover from the Holidays and Get the Best Sleep of Your Life

The holidays can be seriously disruptive to your sleep schedule. And getting your snooze habits back on track after the break isn’t always easy. So we called on sleep expert Nancy Rothstein, aka The Sleep Ambassador, for advice on how to remedy our holiday sleep-related sins – and fortunately, she had lots to share.