Breathing As Designed: The Science & Practice of Nasal Breathing
By Nancy H. Rothstein, MBA The Sleep Ambassador®
Breathing As Designed: The Science & Practice of Nasal Breathing – Mute Snoring
Breathing is essential for life. We do it automatically. Yet, we know so little about our breath and how it functions. Often it’s not until our breathing is compromised that we become aware of not being able to breathe freely. It’s not a great feeling.