How to Stop Snoring – Mute Snoring Breathing is essential for life. We do it automatically. Yet, we know so little about our breath and how it functions. Often it’s not until our breathing is compromised that we become aware of not being able to breathe freely. It’s not a great feeling.
Category Archives: Sleep & Breathing
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Deviated septum: An impediment to nasal function and breathing well
DEVIATED SEPTUM: An impediment to nasal function and breathing well – Mute Snoring By Nancy H. Rothstein, MBA The Sleep Ambassador® The last thing I expected to hear when interviewing Dr. Soroush Zaghi, Medical Director of The Breathe Institute, was, “I’m scheduled for a septoplasty next week.” Wait! What? The expert being treated for what […]
* NEW Articles & Press *, Content By Nancy, Sleep & Breathing
Breathing As Designed: The Science & Practice of Nasal Breathing
Breathing As Designed: The Science & Practice of Nasal Breathing By Nancy H. Rothstein, MBA The Sleep Ambassador® Breathing As Designed: The Science & Practice of Nasal Breathing – Mute Snoring Breathing is essential for life. We do it automatically. Yet, we know so little about our breath and how it functions. Often it’s not […]
* NEW Articles & Press *, Articles, Podcasts & Videos, Content By Nancy, Ed Harrold | Life With Breath Expert Series, Sleep & Breathing
Life With Breath Expert Series with Ed Harrold
Breathing and Our Sleep Health with Nancy Rothstein, The Sleep Ambassador® Breathing And Our Sleep Health With Nancy Rothstein, The Sleep Ambassador I’m thrilled to speak with my long time friend Nancy on the topic of breathing and our sleep health. HOW we breathe impacts our ability to enjoy a restful n…
Breathe Your Way to a Better Night’s Sleep – Mute Snoring Most of us have little awareness of how we breathe when we’re awake, let alone when we’re sleeping. During sleep, we have no conscious control over the way we breathe. But if we are not breathing properly, it can result in snoring, a restless […]
Articles, Podcasts & Videos, Content By Nancy, Sleep & Breathing, Sleep & COVID-19, Thrive Global, Thrive Global, Thrive Global
Breathing & Sleeping Your Way Through the Covid-19 Crisis
Breathing & Sleeping Your Way Through the Covid-19 Crisis As we navigate the unknown and the attendant stress, fears, and challenges of the global Covid-19 coronavirus crisis, it can be difficult to stay relaxed, function normally, and tend to life as usual. Taking preventative measures is important and the medical and media communities are providing […]
Ed is joined by Nancy Rothstein, The Sleep Ambassador, as they discuss the role of breathing in stress and sleep health. Favorite quote by Nancy, “how are you coloring the life you live.” Life With Breath Stress & Sleep Webinar With Nancy Rothstein Ed is joined by Nancy Rothstein, The Sleep Ambassador, as they discuss […]
Articles, Podcasts & Videos, Content By Nancy, Sleep & Breathing, Thrive Global, Thrive Global
Are You Breathing Properly? Are Your Children?
Are You Breathing Properly? Are Your Children? We enter the world with a breath and the process continues automatically for the rest of our lives. Although breathing is an involuntary function, the manner in which we breathe has an enormous effect on our health. Breathing is an innate bodily function which most of us take […]
Breathe Your Way To A Better Night’s Rest Nasal breathing is a cornerstone of good health, using our nose as it was designed, both day and night. The MUTE device..used for sleep…offers a simple, ef…