Ep 87. Nancy Rothstein: Sleep Ambassador – Nancy Rothstein is known as The Sleep Ambassador . She is also Director of Corporate Sleep Programs at CIRCADIAN , a global company that provides 24/7 workforce performance and safety solutions for businesses that operate around the clock. Stew and Nancy talk about the well
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Wake-up Call: Why Workers Need More Sleep Margaret Thatcher famously claimed to need only four hours of sleep a night. Yahoo CEO Marissa Mayer reportedly gets four to six, and fashion executive Tom Ford boasts of a mere three. But the rest of us need more sleep and, increasingly, we aren’t getting it.