Hapbee Appoints New Leaders to Accelerate Women’s Wellness Through Frequency Healing Technology Expanding focus into FemTech positions Hapbee to scale across a USD 177 billion market by uniting neuroscience, sleep optimization, and women-led…
Category Archives: Articles, Podcasts & Videos
* NEW Articles & Press *, Articles, Podcasts & Videos
Prioritizing Sleep in the New Year: Expert Tips for Restful Nights with Nancy H. Rothstein
“In this episode, we delve into the world of sleep with Nancy H. Rothstein, MBA, The Sleep Ambassador®. Nancy shares her expertise on how to prioritize sleep for optimal health and well-being, especially as we embark on a new year. We discuss the importance of creating a sleep sanctuary and explore actionable tips for overcoming […]
* NEW Articles & Press *, Articles, Podcasts & Videos, Sleep & The Workforce, Work Hard/ Work Happy Podcast
No One Can Sleep for You: Exclusive Interview with The Sleep Ambassador on the Work Happy Podcast
Work Hard/ Work Happy Podcast No One Can Sleep for You: Exclusive Interview with The Sleep Ambassador on the Work Happy Podcast It all started with a snoring spouse. Dive into the fascinating world of sleep wellness and performance with Nancy H. Rothstein, MBA, also known as The Sleep Ambassador®. Nancy’s journey into the field […]
* NEW Articles & Press *, Articles, Podcasts & Videos, HAPBEE
Nancy H. Rothstein The Sleep Ambassador Joins Hapbee as Strategic Advisor
Renowned Sleep Expert Will Aid In Product Validation and Brand Development VANCOUVER, BC, Oct 31, 2023 – Hapbee Technologies, Inc. (TSXV: HAPB) (OTCQB: HAPBF) (FSE: HA1) (“Hapbee” or the “Company”) is pleased to announce that Nancy H. Rothstein, MBA, The Sleep Ambassador®, is joining as a strategic adviser who will help guide enhancements to and […]
* NEW Articles & Press *, Articles, Podcasts & Videos, Sleep & Travel
Sleep at Hyatt, Australia & New Zealand
At Hyatt hotels in Australia and New Zealand, we are dedicated to helping you to get a great, refreshing night’s sleep. We’ve teamed up with Nancy H. Rothstein, MBA (a.k.a. The “Sleep Ambassador®”) to bring you select sleep tips and practical sleep tactics to empower you to get your best sleep. Sleep at Hyatt Terms […]
* NEW Articles & Press *, Articles, Podcasts & Videos
Having trouble sleeping? Ask yourself these 6 questions
Need extra caffeine to get through the day? It could mean something isn’t working when it comes to your sleeping and waking routines. According to research from the sleep-tracking and smart-alarm app, Sleepwave, 73% of Americans wake up feeling tired at least two times a week, and 83% admit to snoozing their alarm regularly. “Sleep […]
* NEW Articles & Press *, Articles, Podcasts & Videos, Sleep Tips & Sleep Routines
Here’s the exact time you need to go to bed for a good night’s sleep, according to science
Here’s the exact time you need to go to bed for a good night’s sleep, according to science We all know the importance of sleep, but how much is enough and when should we hit the proverbial hay? If you’re a rule follower and you want to achieve the expert-recommended seven to nine hours for […]
* NEW Articles & Press *, Articles, Podcasts & Videos, Content By Nancy
Have You Had This Conversation? A TONE Networks Podcast
Nancy Rothstein: Supercharge Your Sleep by Have You Had This Conversation? This week, Gemma sits down with Nancy Rothstein – acclaimed sleep strategist, author, public speaker, and TONE Expert – to talk about the power of quality sleep, and practical steps you can take starting TODAY to achieve it. Known as The Sleep Ambassador, Nancy […]
Nancy Rothstein - Maximize Your Return on Sleep Podcast: Play in new window | Download Shari interviews The Sleep Ambassador® Nancy Rothstein. Nancy is a globally recognized sleep expert, and she shares her quest to help people live life fully 24/7, with tips to get a better sleep. She also discusses her new book, Rising […]
Articles, Podcasts & Videos
Waterside Productions announces the release of Rising in the Mourning: Ways to Celebrate Life
Waterside Productions announces the release of Rising in the Mourning: Ways to Celebrate Life Waterside Productions announces the release of Rising in the Mourning: Ways to Celebrate Life. For anyone who has experienced the loss of a loved one, who is experiencing arduous times, or who seeks to enrich their life, you will find inspiring […]
* NEW Articles & Press *, Articles, Podcasts & Videos, Content By Nancy, Sleep & Breathing
How to Stop Snoring
If you or someone you love snores, you’re far from alone. Roughly 40% of adults snore regularly, and for 95% of those snorers, the noise bothers their partner or family. Snoring isn’t just an annoyance — it’s a signal from your body that something is compromising your airway during sleep. After decades of helping people […]
* NEW Articles & Press *, Articles, Podcasts & Videos, Sleep Tips & Sleep Routines
The data is in: Don’t sleep on sleep
Don’t sleep on sleep – The Distance This week’s issue is about a pastime we all have experience with – and many of us do miserably: sleep. Join writer Jessica Goldstein as she explores just how important sleep is to our health, plus some shockingly simple tips on how we could be doing it better.
* NEW Articles & Press *, Articles, Podcasts & Videos, Content By Nancy, Sleep & The Workforce
SLEEP: An ROI that demands attention
Organizations invest heavily in wellness programs — fitness memberships, nutrition counseling, mental health resources, ergonomic workstations. Yet one of the most powerful drivers of employee health, productivity, and performance is routinely overlooked: sleep. In my work as The Sleep Ambassador®, consulting with Fortune 500 companies and organizations worldwide, I’ve seen the same pattern repeatedly. Leadership […]
* NEW Articles & Press *, Articles, Podcasts & Videos, Content By Nancy, Ed Harrold | Life With Breath Expert Series, Sleep & Breathing
Life With Breath Expert Series with Ed Harrold
Breathing and sleep are inseparable. The quality of your breathing directly determines the quality of your sleep, and by extension, the quality of your health and daily performance. In this expert series conversation with Ed Harrold, founder of the Life With Breath approach, we explore the deep connection between how you breathe and how you […]
* NEW Articles & Press *, Articles, Podcasts & Videos, Content By Nancy, TM Talks
TM TALKS: Sleep Is Your Superpower
Sleep isn’t downtime. It’s not a luxury or a negotiable part of your schedule. Sleep is your superpower — the foundation upon which your physical health, mental clarity, emotional resilience, and daily performance are built. As The Sleep Ambassador®, I’ve dedicated my career to helping people understand that the quality of your sleep directly determines […]
* NEW Articles & Press *, Articles, Podcasts & Videos, Content By Nancy
Intelligent Sleep: A Key to Optimal Living With Nancy Rothstein, the Sleep Ambassador
If you would like to share the interview, the link is here https://genosemotionalintelligence.com/genos-spotlight-on-intelligent-sleep/
* NEW Articles & Press *, Content By Nancy, Disruptions & Daylight Saving Time, Thrive Global
SPRING FORWARD GENTLY: Adapting to Daylight Saving Time
6 Tips to Help You Adapt to Daylight Saving Time As Daylight Saving Time begins on Sunday, March 14 the majority of the US will “spring forward” (minus Arizona, Hawaii, American Samoa, Puerto Rico and the Virgin Islands), setting their clocks an hour forward and effectively “losing” an hour of precious sleep. This change is […]
If you struggle with insomnia, you know the exhausting cycle: you can’t fall asleep, you worry about not sleeping, and that worry keeps you awake even longer. The harder you try to sleep, the more elusive it becomes. In this Better Sleep Retreat session, I share practical, evidence-based strategies to break that cycle and restore […]
* NEW Articles & Press *, Articles, Podcasts & Videos, Resonea, Resonea, Sleep & The Workforce
A Good Night’s Sleep Begins When You Wake Up
A Good Night’s Sleep Begins When You Wake Up – Resonea Nancy Rothstein is a Sleep Expert at The Sleep Ambassador® and the Director of Sleep Health at Resonea. In these roles, she provides sleep health education, consulting, and training to help clients, organizations, and universities optimize performance and productivity.
Sleep is just as important for adults as it is for children. But that doesn’t mean we’re getting the sleep we need! Lack of sleep is a huge issue, and the effects range from health impacts to safety risks. Know how much sleep you need and how to improve your sleep quality with this video from Nancy Rothstein.